1 x SpiceCup Raspberry Leaf Tea 50g

1 x SpiceCup Raspberry Leaf Tea 50g

Home/Store/SpiceCup (Loose Teas)
R95.00
50g Loose Tea leaves in a re-sealable packet
In stock
Product Details

Raspberry leaf tea is a popular herbal tea traditionally used to support women's health, particularly during menstruation and pregnancy. It contains various vitamins, minerals, and antioxidants, and may offer benefits for digestive health and overall well-being.

Here's a more detailed look at the potential benefits:

For Women's Health:
  • Menstrual Support:
    Raspberry leaf tea may help relieve symptoms of PMS, such as cramps, nausea, vomiting, and diarrhea, according to Healthline. It may also help with heavy periods and uterine spasms says Les Jardins de Gaïa.
  • Pregnancy and Labor:
  • Some women consume raspberry leaf tea during pregnancy to potentially strengthen the uterus, improve labor outcomes, and reduce the need for interventions like c-sections. However, it's important to discuss this with a doctor or midwife before using it during pregnancy, as safety concerns exist. says BabyCenter.com
  • Postpartum:
  • Raspberry leaf tea may help reduce excessive bleeding after childbirth and aid in overall postpartum recovery.
  • Other Potential Benefits:
  • Antioxidant Properties:
    The tea contains antioxidants like polyphenols, which can help protect against cell damage from free radicals.
  • Digestive Aid:
    Some individuals find it helpful for relieving diarrhea and other digestive issues.
  • Mouth Ulcers and Sore Throat Relief:
    When used as a mouthwash, it may help soothe mouth ulcers and sore throats.
  • Cardiovascular Health:
    Het Kleinste Huis says it may contribute to cardiovascular health by regulating blood pressure and improving circulation due to its antioxidant and mineral content.
  • Important Considerations:
  • Safety During Pregnancy: While some studies suggest potential benefits, raspberry leaf tea is not recommended for everyone during pregnancy. It's crucial to consult with a healthcare professional before using it during pregnancy.
  • Potential Side Effects: Some individuals may experience mild side effects like nausea or diarrhea.
  • Caffeine-Free: Raspberry leaf tea is naturally caffeine-free, making it a good choice for those looking to reduce their caffeine intake.
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1 x SpiceCup Raspberry Leaf Tea 50g
Home/Store/SpiceCup (Loose Teas)
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