60 x Garlic Capsules
R70.00
In stock
Product Details
Eating garlic daily can offer numerous health benefits, including boosting the immune system, potentially lowering cholesterol and blood pressure, and potentially reducing the risk of certain cancers. It also has antimicrobial and antifungal properties.
Specific benefits of taking garlic everyday:
Immune System Boost:
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Garlic is a natural immune booster, helping to fight off infections and diseases.
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Cholesterol Reduction:
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Garlic may help lower total and LDL ("bad") cholesterol levels, potentially reducing the risk of heart disease.
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Blood Pressure Management:
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Garlic can help regulate blood pressure by relaxing blood vessels and limiting the production of angiotensin II, a hormone that increases blood pressure, according to Healthline.
- Antimicrobial and Antifungal Properties:
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Garlic has antimicrobial and antifungal properties, making it effective against bacteria, viruses, fungi, and even parasites.
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Potential Cancer Prevention:Some studies suggest garlic may have anti-cancer properties, potentially reducing the risk of certain cancers.
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Other Potential Benefits:Garlic may also support bone health, protect against the common cold, and aid in weight management, according to Medical News Today.
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Improved Digestion:Garlic can stimulate digestion and improve gut health. Important Note: While garlic offers numerous potential benefits, it's essential to consume it in moderation. Excessive garlic consumption can lead to unpleasant side effects like bad breath, heartburn, and stomach issues.
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